You are the Author...

Watch your thoughts,
they become words.
Watch your words,
they become actions.
Watch your actions,
they become habits.
Watch your habits,
they become your character.
Watch your character,
it becomes your destiny.

- Buddhist philosophy


This very simple Buddhist philosophy is a great reminder that there is only one person who is the author your life. It’s you. While there are many events and other players in the story, our thoughts and beliefs drive our behaviors, and our choices drive our actions and ultimately our destiny. 

With any change one tries to make in their life, it is important to gain awareness of what is going on inside of you that drives these behaviors. Usually there is a reason for anything we do. Rewriting the foundation beneath the behaviors helps drive lasting and sustainable improvement. If you are interested in learning more, contact me for a free trial session to see how coaching might help you gain the insight to drive positive change in your life and career.

---